Baby & Me Yoga Meet-Up with Lesline + Legacy
Join us for a nurturing morning of connection, movement, and community. This gentle yoga workshop is designed especially for postpartum moms and their babies. Led by Lesline Pittman, founder of the H.E.A.R.T. method, this session will guide you through breathwork, mindful movement, and moments of stillness that help you:
Honor your healing
Embrace your body
Acknowledge your feelings
Restore your spirit
Trust your journey
Whether you're newly postpartum or further along in your journey, you're welcome here. No yoga experience is necessary. Come as you are — tired, tender, curious, or anything in between.
Please bring a yoga mat, a baby blanket, and anything else that helps you and your baby feel comfortable.
This event is free and open to the community. Space is limited, so be sure to RSVP. We can’t wait to see you.
💜 Lesline will also be leading the morning yoga session at our September retreat — this is a beautiful chance to meet her and experience her gentle approach in person.
Hosted in collaboration with Legacy Postpartum Retreat and Lesline, Yoga Teacher + Wellness Guide.